For my blueberry-pancake-loving patients who want to do them healthy! :)
Ingredients
- 2 servings (4 scoops) Vega Whole Food Smoothie Infusion
- 2 tbsp olive oil
- 1 1/4 cup buckwheat flour
- 1/2 cup buckwheat grouts
- 2 bananas
- 1 cup blueberries (fresh or frozen)
- 1 tbsp ground flax (or chia) soaked in 2 tbsp water
- 1/2 tsp nutmeg
- 1 tsp cinnamon
- 2 tsp baking powder
- sea salt to taste
Procedure
In a food processor blend all these ingredients except for the blueberries and the buckwheat grouts. Stir those in after you have blended everything.
Lightly oil (my preference is coconut oil) a pan over medium heat.
Pour in batter to desired pancake size and cook 3-5 minutes or until wee bubbles appear. Flip and cook until done.
Makes 2 large servings. Drizzle with agave if desired.





1 comments:
They have amazing blueberry (and banana) pancakes in Fresh. And it's vegan too.
Although they serve it only as part of weekend brunch, that means only on weekends and till 3pm.
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