Monday, April 7, 2014

Know Anyone Who's Expecting?

​Improved sleep and reduced colic? That's the best gift you can give a new parent!

Know Anyone Who's Expecting?

Improved sleep and reduced colic? That's probably the best gift you can give a new parent!
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Good Health Starts With The Spine

​The basis of health starts with the spine. Read these 5 tips to help you maintain proper alignment. http://www.mindbodygreen.com/0-10407/5-tips-to-help-you-maintain-proper-alignment.html

Good Health Starts With The Spine

The basis of health starts with the spine. Read these 5 tips to help you maintain proper alignment. http://www.mindbodygreen.com/0-10407/5-tips-to-help-you-maintain-proper-alignment.html
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Good Health Starts With The Spine

​The basis of health starts with the spine. Read these 5 tips to help you maintain proper alignment. http://www.mindbodygreen.com/0-10407/5-tips-to-help-you-maintain-proper-alignment.html

Good Health Starts With The Spine

The basis of health starts with the spine. Read these 5 tips to help you maintain proper alignment. http://www.mindbodygreen.com/0-10407/5-tips-to-help-you-maintain-proper-alignment.html
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Friday, April 4, 2014

The Biology of Massage: Decreasing Muscle Pain...

The Biology of Massage: Decreasing Muscle Pain...

Athletes have long looked to chiropractors and  massage therapists  for relief of sore muscles after  exercise and training . Now scientists are beginning to understand why massage is so effective in relieving muscle soreness. A study published in  Science Translation Medicine  reveals the biological reasons that massage works. In the study, 11 healthy men performed intense exercise using a stationary bike for one hour. Then they received a massage on just one leg. Researchers took muscle biopsies of both quadriceps after the massage, and then again after two and a half hours of rest. Intense exercise creates small tears in muscle fibers, which kick the body’s immune system into gear, inflaming the...Read More
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Chiropractic beats epidural injections for...

Chiropractic beats epidural injections for...

Chiropractic Beats Epidural Injections for Disc Herniation A new study shows chiropractic is as effective as epidural steroid injections for lumbar disc herniation, but with less side effects and cost. Epidural steroid injections are frequently used to treat disc herniations and other conditions causing low-back pain. Unfortunately, the injections only provide temporary relief, and come with the potential for adverse effects like dizziness, headache, and weakening of the spinal bones and muscles. To see whether patients could avoid these risks, a new study compared the efficacy of epidural injections to chiropractic adjustments in 102 patients with lumbar disc herniation. 76% of chiropractic patients reported feeling...Read More
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Chiropractic for Quality of Life, from Birth...

Chiropractic for Quality of Life, from Birth...

“When I approach a child, he inspires in me two sentiments; tenderness for what he is, and respect for what he may become.” -Louis Pasteur. As a mother and a chiropractor, I know how each and every child is a precious gift and it is my honour to help any baby or child develop into the amazing being he or she is meant to be. Something that can get in the way of babies or children expressing their fullest potential is the vertebral subluxation complex (subluxation). A subluxation is a misalignment in the spine that interferes with nerve flow and normal body functions and adaptations to physical, mental or chemical stressors. The result of subluxations can range from muscle spasms or weakness to biomechanical problems (poor...Read More
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Wednesday, April 2, 2014

bbhugme

Getting this for the clinic!! Awesome, awesome, awesome. #chiropractic #pregnancy

bbhugme

We are three female Chiropractors from Norway who have developed the first eco friendly multifunctional pillow for pregnant and nursning women, called bbhugme. Our passion is Chiropractic, and more specifically family centered health care. Our franchise of clinics in Norway is called Bekken & Barn. Now we reach out to the world wide Chiropractic community in order to fulfill a dream. bb hugme  is the first multifunctional pillow for pregnant and nursing women. After 3 years in development, we are proud to present bb hugme .  bb hugme  is an innovative and easy pillow to use. It can be stretched out as a tube or tied together to form a ring. bb hugme  can also be used as a playful pillow for children as well...Read More
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